Class Notes: April 2011
These are the class notes for April 2011 Tango classes in Berkhamsted.
- 3rd April: Turns and more turns
- 10th April: Free leg movements
- 17th April: Pivots and displacements
- 24th April: No class
Previous notes:
3rd April: Turns and more turns
Beginners Class: Giro and linear giro (grapevine)
A "Giro" (pronounced "Hero") is a turn. Typically, the leader stands in place, and the follower is led to walk in a circular path around the leader (either clockwise or anticlockwise).
Beginner class: introducing the giro movement
Move 1: Linear Giro (grapevine)
We did a grapevine exercise - walking in a straight line, for both leaders and followers:
Forward -> pivot -> Side -> pivot -> Back -> pivot -> Forward -> etc.
Key points:
- Step then pivot - as with ochos, these are two distinct movements. Don't try to do both at the same time.
- Dissociation - keep shoulders facing the same direction. Facing the mirror helps :)
- Collect at each step - always collect at the end of every step.
- Don't change weight during collection.
We then worked on this movement partnered-up, and we added a "normal giro" movement at each "end" of the grapevine.
More
Improver class: Walking turns and boleos
During the improver's class, we looked at a anti-clockwise walking turn movement, then spent a little time examining boleo movements.
Move 1: Walking turn
- Leaders step forwards on left, walking to the right of the follower (on the follower's left), followers step back on right.
- Leaders pivot 90 degrees anti-clockwise, then sidestep on right. Followers pivot on right then sidestep on left to keep level with leader.
- Leaders pivot 90 degrees anti-clockwise, then backstep on left, followers forward on right (leaders and followers offset)
- Leaders backstep on right (moving to inline with follower), followers forward on left.
- Leaders pivot 90 degrees anti-clockwise and sidestep on left, followers pivot and sidestep on right to keep level with leader.
- Leaders pivot 90 degrees anti-clockwise and step forwards on right, followers pivot and step back.
- Move into line - facing the same direction as you started.
Move 2: Linear boleos
This movement is designed to get the leaders used to interrupting a movement, and to get the followers used to having free leg movements.
- Step to the (leader's) left, leader stepping further than follower
- Take one or more forward steps, then bring the follower's upper body to a halt, as she starts to move her free leg back
- This will result in the follower's leg "sweeping" back.
Key points
- Leaders: get the timing of the halt right. You need to lead the follower to start to take a step back, and give her enough time to start to move her leg, before you apply the "emergency stop".
- Followers: let your free leg be free in its movement. Don't tense up if the leader stops you.
Move 3: Pivotting Boleos
Using the free leg movement we worked on in the beginner class, we then worked on a particular movement using that technique - a boleo, followed by a barrida.
We used a practice sequence, as follows:
- Leader sidestep left, change weight, pivot follower anti-clockwise, then start to lead a back ocho step
- Follower starts to take that step, leader then interrupts the step with an emergency stop; follower's leg sweeps back.
- Follower completes the movement, then collects as normal.
This movement can be done on the back step of any ocho.
10th April: Free leg movement
The main theme for the classes was "Free leg movement".
We did some revision of the embrace, and a couple of tracks reverse-role dancing (women as leaders, men as followers), then moved onto working on this technique and a couple of steps associated with it.
Beginner class: "swinging" and linear boleos
After warming up, we spent some time working on leading free leg movements.
Followers did some "leg-swinging" exercises, standing on the mats and getting used to feeling our legs swing, in as "free" a matter as possible. We then got the leaders to start to try to influence this "swing" - feeling the way the follower's legs moved, and trying to enhance / damp down this movement.
The idea of this exercise is:
- To get the followers used to free leg movements,
- To get the leaders used to being able to effectively lead and change these movements.
Movement: linear boleo:
This movement is designed to get the leaders used to interrupting a movement, and to get the followers used to having free leg movements.
- Take one or more forward steps, to the "inside" of the follower (follower on leader's right hand side)
- As the follower starts to move her free leg back to take a back step, bring the follower's upper body to a halt
- This will result in the follower's leg "sweeping" back.
Key points
- Leaders: get the timing of the halt right. You need to lead the follower to start to take a step back, and give her enough time to start to move her leg, before you apply the "emergency stop".
- Followers: let your free leg be free in its movement. Don't tense up if the leader stops you.
Movement: Pivotting Boleos
Using the free leg movement we worked on in the beginner class, we then worked on a particular movement using that technique - a boleo, followed by a barrida.
We used a practice sequence, as follows:
- Leader sidestep left, change weight, pivot follower anti-clockwise, then start to lead a back ocho step
- Follower starts to take that step, leader then interrupts the step with an emergency stop; follower's leg sweeps back.
- Follower completes the movement, then collects as normal.
This movement can be done on the back step of any ocho - we demonstrated on it on the leader's right side also.
Key points
- Followers: the movement is exactly the same as with the beginner step - you're simply facing a different direction.
- Leaders: again, the lead is exactly the same, as is the timing.
Here's an example video of this type of movement:
(See the Boleo description for more example videos)
Improver class: using free leg movements with wraps
Movement: Lunge and wrap
We deconstructed and worked on the routine we initially covered in the first section of the "Tango Nuevo" workshop at the end of March - as described in the workshop notes here.Key points
- The lunge-and-wrap and the boleo-to-cross are similar-looking movement, but the lead is different for each one.
- Practice being able to do both movements individually.
Movement: Enganche from sidestep
- Man leads the lady to take a sidestep to the left, and takes a sidestep also.
Note: the lady follows this lead, sidesteps and (attempts to) bring her leg together to collect. She must not pay attention to what the man is doing with his legs. - After the lady transfers weight to her right leg, but before she collects, man places his right leg through the lady's legs (close to her right leg).
Note: The man must dissociate here: his chest does not really move, but his hips and legs should rotate anti-clockwise. - The lady, when she tries to collect to finish off the sidestep, will now automatically hook her left leg behind the man's right leg.
- The man can now pivot the lady anti-clockwise.
- The lady's left leg, as she pivots, can come free with the pivot.
Note: the man can give this movement extra energy, by straightening his outstretched leg. - The man leads the lady to take a back step.
Key points
- leaders: Correct timing of the "leg through the legs" is essential.
- Followers: don't anticipate this movement. All you're doing is a sidestep, a pivot, and a back step. Ignore what the man does with his legs; follow his chest.
17th April: Pivots and displacements
Beginners Class: ochos
We spent some time working on ochos, dissociation, and walking technique - specifically, follower movement walking backwards.
Key points:
- The follower's travelling leg should "glide" backwards, don't lift it too high.
- Move the leg back first, by itself, when you feel the impulse from the leader - don't move the body. That principle applies to every step.
We then worked on "mirror ochos" - both partners taking forward ochos at the same time, effectively both walking around a single spot.
This is a good exercise for both leaders and followers, as it helps balance and dissociation.
Key points:
- Don't walk "away" from your partner, think that you're both walking "in a curve" around a circle.
- When stepping (for both partners) work to keep your chest facing your partner at all times
Improver class: Sacadas
Move 1: Sacada from ochos
We extended the "mirror ochos" exercise, to sacada the follower by stepping into the follower's body, rather than stepping sideways. Taking this as a routine, you would have the following as an example:
- Lead the lady into a forward ocho to the man's right.
- Sacada the woman's back foot with the man's right foot, stepping forward onto that right foot.
- Over-pivot the woman clockwise, whilst pivotting yourself
- Lead her into a forward step to your left, whilst taking a sidestep to your left to match.
- And repeat.
Basically, from the woman's point of view, she's doing two forward ochos, one of which is overturned.
Key points
- Dissociation is key to a lot of the dramatic "shapes"
- It's also the key to making effective pivot-based movements - that is, most Tango Nuevo movements
Move 2: Sacada from crossed position
We finished off with a sacada from a crossed walking position:
- Man steps left, woman steps right
- Man changes weight onto right foot - woman does not change weight
- Man steps forward onto left, woman steps back onto left (walking in crossed)
- Man steps forward onto right, woman steps back onto right:
- Man must walk "into the body" of the woman, after she transfers her weight back onto her right leg, but before she collects with her left leg.
- Man's right leg displaces ("sacada"s) her left leg back.
- To achieve this displacement, there needs to be thigh-to-thigh contact.
- Woman's leg displaced - either back or around, depending on whether rotation is supplied.
- Man continues to walk forward in crossed.
Key points:
- Mind the woman's toes!
- Contact at the thigh - if the thigh is in the right place, the foot placement will sort itself out